Atol de elote recipe – a delicious Mexican corn drink

Atol de elote

If you’re planning on attending Mexican Independence Day celebrations, you might want to make Atol de elote, a sweet and delicious Mexican drink that’s perfect for the holiday (and any other time of year, really). Here’s how to make it in few easy steps and notes on origin and health benefits.

Atol de elote, also known as masa atol, is a traditional Mexican corn drink that’s incredibly easy to make with only three ingredients! No wonder it’s so popular in Mexico – aside from the fact that it’s delicious, it’s really affordable and really easy to make. Atol de elote was originally created by Mayan people centuries ago, but it has been enjoyed throughout Latin America since then!

What is Atol de elote?

Atole de elote is a traditional drink made from fresh corn, sugar, and either water or milk. The method varies slightly by country, but it is primarily made by grinding maize kernels and thickening some liquid with the paste, which could be simply water, milk, or a combination of the two.

Elote is a popular dish in many countries. Corn, mayonnaise, and cheese are occasionally combined. There are numerous ways to prepare elote, but the correct method is hotly debated. Elote is a tasty dish, but it can be a little messy. This blog will look at the best way to eat elote, regardless of your feelings on the subject.

This atole dish is native to Guatemala, Mexico, the Caribbean, and El Salvador, and it is both a sweet and comforting delight as well as a relic of the Mayan civilization’s illustrious past. It has a truly unique and delicious flavor. Corn was considered sacred by the Mayans, who consumed it not only at religious events but also on a daily basis in their homes.

Recipe Facts

Atol de elote recipe
Recipe: Atol de elote Recipe
Category: Dessert
Cuisine: Central American
Preparation Time:
Cooking time:
Servings: 5
Average rating: 4.9 of 5.0 from 278 reviews
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About: Atol de elote recipe guide. Atol is made with fresh corn kernels, milk, cinnamon, and sugar. Learn how to make your authentic food, atol de elote.

Atol de elote Ingredients

  • 6 cobs corn, cooked
  • 2¼ cups hot water
  • 2 cups milk (boiled)
  • ½ cup water (cold)
  • ¾ cup sugar
  • ½ teaspoon salt
  • 3 teaspoons cornstarch
  • 1 teaspoon ground cinnamon
  • 1 stick cinnamon (optional)

Atol de elote Recipe

  1. To extract the kernels, cut the cob down the length with a sharp knife.
  2. In a blender, puree the remaining corn kernels.
  3. Strain the corn purée through a sieve into a large saucepan, discarding any firm pieces that remain in the colander.
  4. In a mixing bowl, combine the sugar and salt.
  5. Over medium to high heat, bring the heating milk and water to a boil, stirring constantly.
  6. Reduce the heat to low, cover, and set aside for 5 minutes, or until the sauce has thickened slightly.
  7. Pour the cornstarch mixture and 12 cup (100 mL) cold water into the simmering liquid. Whisk the mixture until it is smooth and creamy.
  8. Pour the hot atol into cups or bowls and sprinkle with cinnamon. Serve immediately with a few freshly prepared corn kernels.
  9. Garnish with a cinnamon stick if desired.

Atol de elote variations

Atol de Elote is a traditional Mesoamerican beverage. It comes hot and will warm your heart. The atole is easy to make, but it takes time and patience. But in the end, you’ll have made something delicious that was well worth the effort!

The original Mesoamerican recipe calls for young white corn on the husk. Because that type of corn can be difficult to find, you may prefer to make your recipe with organic yellow corn, which is much easier to find. The traditional recipe does not include cornstarch, but I discovered that adding a few tablespoons gives the atole a richer consistency, which improves the flavor.

Where did atole de Elote originate?

Mexico is where atole de elote first appeared. It is a customary Mexican brew that is sweetened with piloncillo, cinnamon, and vanilla and thickened with masa.

What is El atole made of?

Masa harina, the kind of corn flour used to make corn tortillas, water, piloncillo, cinnamon, and vanilla are the main ingredients in atole, a traditional Mexican beverage.

What is atole good for?

Atole is a soothing hot beverage made from milk or blanched white corn that also has many health advantages, including gluten-free, antioxidants, anti-inflammatory properties, and good digestion.

Atol de elote Pictures

Homemade Atol de eloteHow to make atol de eloteAtol de elote foodhow to prepare Atol de elote

Recipe Video

Video Title: How to make Atol de elote

Learn how to make atol de elote. Atol is made with fresh corn kernels, milk, cinnamon, and sugar. This is a video on how to prepare fantastic atol de elote.


Atol de elote (also known as atol de maiz or atol de elote y maiz) is a delicious, creamy corn drink that’s popular in many parts of Mexico, but especially popular in the state of Puebla and Michoacan. It’s traditionally made by adding cooked corn kernels to cooked corn masa flour, along with spices such as cinnamon and cloves, then cooking it down until it’s thick enough to drink out of a cup.

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